Chưa kể đến thói quen sinh hoạt như hay ăn khuya, thức khuya, nhậu nhẹt, tiệc tùng liên tục khiến cho mỡ thừa luôn vây bám lấy vòng 2 của bạn, khiến vòng 2 ngày càng to ra.
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Chúc các bạn tập luyện thành công và mau chóng có được một body đẹp hoàn hảo hơn nhé.
Ngày nay với hiện trạng ăn uống với dinh dưỡng dư thừa quá nhiều, kết hợp với lượng mỡ xấu từ các thực phẩm ăn nhanh, khiến cho việc mỡ bụng ngày càng nhiều hơn, và làm sao để giảm mỡ bụng nhanh chóng là nhu cầu của rất nhiều người.
